The Project Sleep Podcast

Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We’re glad ...more

Latest Episodes

13

October 10, 2022 00:45:35
Narrating Narcolepsy - Narcolepsy Nerd Alert Series Ep. 13

Narrating Narcolepsy - Narcolepsy Nerd Alert Series Ep. 13

Storytelling is so powerful. In this episode, we speak with two amazing fellow authors who wrote books about narcolepsy, Claire Crisp and Henry Nicholls....

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14

October 24, 2022 00:46:52
Types of Narcolepsy - Narcolepsy Nerd Alert Series Ep. 14

Types of Narcolepsy - Narcolepsy Nerd Alert Series Ep. 14

What distinguishes narcolepsy type 1, type 2, and idiopathic hypersomnia? Can your diagnosis change? In this episode, we speak with Dr. Chad Ruoff about...

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15

October 31, 2022 00:48:26
Narcolepsy at Work - Narcolepsy Nerd Alert Series Ep. 15

Narcolepsy at Work - Narcolepsy Nerd Alert Series Ep. 15

Navigating the workplace with narcolepsy can be intimidating. When should you bring up narcolepsy? What kinds of work accommodations are helpful and also reasonable...

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16

December 19, 2022 00:44:35
Sleep Paralysis + Hallucinations - Narcolepsy Nerd Alert Series Ep. 16

Sleep Paralysis + Hallucinations - Narcolepsy Nerd Alert Series Ep. 16

With sleep paralysis and hypnagogic and hypnopompic hallucinations, the lines between sleeping and waking can be blurred. In this episode, we talk with three...

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1

January 23, 2023 00:44:37
Teens & Sleep with Dr. Afolabi-Brown - Sleep Insights Series Ep. 1

Teens & Sleep with Dr. Afolabi-Brown - Sleep Insights Series Ep. 1

If you’ve ever spent time around teenagers, you probably know that many teens are struggling with sleep. In fact, nearly 70 percent of high...

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2

February 06, 2023 00:23:00
Sleep, Race, & Health Disparities - Sleep Insights Series Ep. 2

Sleep, Race, & Health Disparities - Sleep Insights Series Ep. 2

What is the connection between sleep, race, ethnicity, and health disparities? What is being done to reduce these disparities? In this episode, Dr. Michael...

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