How do you know if you have an occasional bad night's sleep or an actual sleep disorder? How do you untangle anxiety, depression, and insomnia? In this episode, we speak with Dr. Shelby Harris, a clinical psychologist, behavioral sleep medicine specialist, and the author of The Women's Guide to Overcoming Insomnia. Dr. Harris's Instagram: https://www.instagram.com/sleepdocshelby/ Dr. Harris's website: https://www.drshelbyharris.com/ This conversation was originally recorded in March 2021, during Project Sleep’s annual Sleep In to help society make peace with sleep. Learn more: https://project-sleep.com/sleepin/
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Brooke Buckley is a graduate from Duquesne University where she majored in biochemistry. She was diagnosed with narcolepsy about at 22 years old. As...
This episode is spoken in Spanish. Grisel Pantoja fue diagnosticada con narcolepsia tipo 1 con cataplejía en 2016 pero esto no le impidió cumplir...
What distinguishes narcolepsy type 1, type 2, and idiopathic hypersomnia? Can your diagnosis change? In this episode, we speak with Dr. Chad Ruoff about...
