What are the connections between upper airway infections like the flu, our immune systems, and our brains? In today’s podcast, we're honored to speak with the 2023 Breakthrough Prize winner, Dr. Emmanuel Mignot, Director of the Stanford Center for Sleep Sciences and Medicine. Together, we discuss new advancements in our understanding of narcolepsy type 1 as a likely autoimmune disorder brought on by genetic and environmental factors like certain flu strains. This episode was recorded in April 2020 when the COVID-19 pandemic was still very new, yet this discussion remains timely and important as we continue to learn so much from the fascinating frontiers of immunology and neuroscience.
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Mouth taping is everywhere on social media. Influencers claim it can improve sleep quality, reduce snoring, and encourage nasal breathing. But for people wondering...
Brooke Buckley is a graduate from Duquesne University where she majored in biochemistry. She was diagnosed with narcolepsy about at 22 years old. As...
When talking about creating a healthy sleep environment, we often assume that things like light, temperature, safety, and our sleep schedules are all within...