Napping + Narcolepsy - Narcolepsy Nerd Alert Series Ep. 7

Episode 7 August 29, 2022 00:33:20
Napping + Narcolepsy - Narcolepsy Nerd Alert Series Ep. 7
The Project Sleep Podcast
Napping + Narcolepsy - Narcolepsy Nerd Alert Series Ep. 7

Aug 29 2022 | 00:33:20

/

Show Notes

Is napping an unwelcome symptom of narcolepsy or a helpful treatment? In today’s episode, we speak with Dr. Luis Ortiz and Mary Murray about how we make space for naps in our busy daytime lives, especially in a culture where sleeping is laziness or weakness.   About our Guests: Luis E. Ortiz, MD is a pediatric sleep specialist at Johns Hopkins All Children’s Hospital in St. Petersburg, Florida. Living with narcolepsy himself, Dr. Ortiz offers invaluable insights from both a medical perspective and first-hand lived experience.   Mary Murray is a teacher and mother living with idiopathic hypersomnia in Los Angeles, CA. Mary is also a Rising Voices of Narcolepsy advocate and her powerful essay “Nap Roulette” is published on Project Sleep’s website.     Download the Napping + Narcolepsy Toolkit for more resources: bit.ly/napping-narcolepsy-toolkit   The Narcolepsy Nerd Alert series invites listeners to dive deeper into specific topics relevant to living with narcolepsy. project-sleep.com/narcolepsy-nerd-alert/

Download episode transcription Here.

Other Episodes

Episode 10

September 05, 2023 00:39:53
Episode Cover

Father of Three: Matthew Horsnell’s Story With Narcolepsy - Rising Voices Ep. 7

Matthew Horsnell is a father of three, amateur strength athlete, and science nerd who incorporates invertebrate fossils into rock sculptures. Matt calls Nashville, TN,...

Listen

Episode 6

April 03, 2023 00:32:49
Episode Cover

Why Aren’t Primary Care Doctors Asking About Sleep? - Sleep Insights Series Ep. 6

Why aren’t primary care doctors asking about sleep? This podcast covers an important but underrated discussion about what work is actually being done to...

Listen

Episode 19

November 11, 2024 00:52:02
Episode Cover

Coping with Cataplexy - Narcolepsy Nerd Alert Ap. 19

Cataplexy is a unique form of muscle weakness experienced by some people with narcolepsy, but how can you recognize this symptom? What are the...

Listen