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The Project Sleep Podcast

Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We’re glad ...more

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August 17, 2026 • 00:55:14
Mouth Taping and Sleep Apnea - Sleep Apnea Squad Ep. 7

Mouth Taping and Sleep Apnea - Sleep Apnea Squad Ep. 7

Mouth taping is everywhere on social media. Influencers claim it can improve sleep quality, reduce snoring, and encourage nasal breathing. But for people wondering...

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